At a stroke, 40-percent improved
Sunday, March 22nd, 2009
Last week’s 2.5-hour ride actually covered 35 gruelling miles, so why I said we only did 26 beats me. I have difficulty reading the bike computer without glasses, I suppose; it must be my age. Actually, I’ve always been at a funny age – it’s just that now I’ve turned 60 I have an excuse.
As for this week: We were only on the road for 1.5 hours today, but the course was more challenging than last week’s longer one – a couple of long uphill 7-percent drags; a short, sharp 10-percent climb; and two long 12-percent climbs. Along with just about every other hill in the area in between. If there was a hill, we went for it.
The average speed was down to 12.8 mph, but I’m holding my weight and going for the burn. Or at least that’s my story.
I am more confident with hills these days. Until recently, when I saw a hill I stiffened the sinews, girded the loins and went for it with all my might, in the hope that I would have enough puff to get over the top. Most times I made it, but it’s not smart cycling.
As the hills I now cycle are much bigger, I have had to think laterally and smarter: I now cycle up them well within myself and feel so much better as I go over the top. Indeed, I have so much confidence in my new hill climbing style that these days I never feel I won’t make it. Of course, it can be embarrassing when people walking their dogs overtake me, but at least in my case man and bike are as one – unlike some of the owner-dog partnerships…




